What is Reiki? 

Reiki is a Japanese technique for stress reduction, relaxation, and healing. The word "Reiki" is derived from two Japanese words: "rei," meaning universal, and "ki," meaning life energy or vital force. Reiki practitioners believe that when our life energy is low, we are more likely to feel stressed, anxious, or unwell. Reiki aims to replenish and rebalance this energy, facilitating the body's natural ability to heal itself. Many people find it complements other therapies they might be receiving. Reiki is not aligned with any religion or religious practice. Reiki is not a massage or meditation. Even though the healer is not healing you, it doesn't dismiss the skills and intentions of the healer. Healers play a valuable role in providing support, guidance, and a healing environment.